Self-Compassion: Breaking the Code (Family, Society and Others)

How do we develop our capacity for compassion for our self? How do those old beliefs and worn out conditioned behaviors get transformed into new reference points? If we are wired for holiness and loving our self is part of the whole ness of our holi ness – how does that work exactly? This is PART II of my presentation on Compassion and the Practicality of Choosing the Loving. I also will check in to find out what you learned this week from giving your self a compassion break.